Drinking three to four cups of coffee a day is more likely to benefit your health than harm it


Drinking moderate amounts of coffee—about three or four cups a day—is more likely to benefit our health than harm it, our latest research shows. This is important to know because around the world over two billion cups of coffee are consumed every day. Earlier studies have suggested beneficial links between coffee drinking and liver disease.…

melalui Drinking three to four cups of coffee a day is more likely to benefit your health than harm it — Quartz

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